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Fennel (Foeniculum
vulgare, dried seed). Eliminates flatulence. Very useful for
babies who have gas and distressed digestive systems (i.e., diarrhea,
dyspepsia, intestinal spasms). Increases milk secretion in nursing
mothers.
Dose: For adults, take 30-40 drops up to four
times a day. For babies, give 1-2 drops, diluted in a liquid,
up to three times a day.
Note: Safe for babies two months and older.
Fo-ti (Polygonum
multiflorum [Ho shou wu], dried root slice). For physical
debility, high cholesterol levels, and weakness. Long-term
immune system tonic.
Dose: Take 15-30 drops three times a day.
Take for 100 days to achieve best results.
Contraindications: Not
when diarrhea is present.
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