Lemon Balm (Melissa officinalis) - Supports relaxation naturally

Lemon Balm (Melissa officinalis) is a perennial herb in the mint family. It grows in many parts of the world, including the United States.

Folklore suggests that people placed lemon balm sachets under their pillows to provide a refreshing and relaxing sleep. Lemon balm was also reportedly used to ward off evil, promote health, love and overall well being.

Today, many use Lemon balm to promote relaxation.

If you want a natural way to support overall relaxation, Lemon balm may be for you. There are no known side effects.