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Osha (Ligusticum porteri) - Support respiratory health naturally

Osha is an herbaceous perennial from the parsley family. It is native to the Rocky Mountain range.

This herb forms large root clumps and grows six to seven feet high. Osha root has traditionally been used to support respiratory health.

It has been reported that Osha is also known as “bear root” because Native Americans have observed bears eating Osha root when they were sick and needed energy.

If you want a natural way to support respiratory health, Osha may be for you. Osha should not be used if pregnant.

 

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